New Study Shows that Eating Groundnuts Daily May Help Us Live Longer!

Research has also shown that eating nuts daily may help us live healthier lives. A 2016 analysis of 29 studies and up to 819,000 people revealed that 20 grams of nuts a day (equivalent to a handful) can cut people's risk of heart disease by nearly 30%, their risk of cancer by 15% and their risk of premature death by 22%.

With Colon Cancer, Smokers May Be Less Likely to Survive

Current smokers diagnosed with colorectal cancer are more likely to die from it than former smokers or people who never tried cigarettes, a recent study suggests.

Coca-Cola Sued For 'False and Misleading Marketing' of Sodas

A can of Coca-Cola contains 39 grams of sugar-- that's almost double the amount of sugar found in a regular sized Snickers bar.

Five Ways to Take Control of Your Chronic Illness - By Amy Kurt

Over 133 million people in America have at least one chronic illness. And that’s not counting the many people, especially young people, who suffer from undiagnosed conditions. Feeling sick or taking heavy-duty medication has become the new normal.

10 Salient Principles For Good Health

Let me challenge the way you think and perhaps to change the way you live by sharing this inspiring quote with you: Our bodies are like gardens and our willpower is like the gardener.  – Shakespeare

Think about that and let it resonate for a second. Alright, we are good to go.

Diabetes & Beer: The Nutrition Information Revealed

Does beer have carbohydrate? How much carbohydrate is in a can of beer? How many calories are in a can of beer? Do all types of beer have the same carbohydrate content? 

Here Is Why “Cancer of the Heart” Doesn’t Exist

There are cancers of the brain, lymph nodes, bone, lungs, blood, breast and every other bodily organ, part or system imaginable. Why then do we never here of cancer of the heart? Could it be that our hearts, long symbolized as the root of loving emotion are somehow immune to the dreaded disease? Unfortunately, the reason no one ever talks about it is much more mundane and you are just a few step in discovering it.

9 Nutritious Foods You Can Avoid With Little Cash

Times are tight. Maybe you are a student, or going through a career change and in between jobs. 
Maybe some unexpected bills came up and you’re running a little low on cash this month. We can go without a lot of things in our lives, but food isn’t one of them. Here is a list of 9 nutritious foods that you can enjoy with little penny in your disposal

14 Incredible Tips to Help You Nail Your Job Interview

 
Are you a candidate for job interview? Then you are on the right page. For every interview you 
intend to attend, there are key and salient point you have to take note of and deal with seriously.

10 Great Rules For Healthier Health

Let me challenge the way you think and perhaps to change the way you live by sharing this inspiring quote with you:
Our bodies are like gardens and our willpower is like the gardener.  – Shakespeare